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The Importance of Boredom

May 10, 2016 by Jacqueline

The Importance of Boredom

Our lives are ever so busy and we have created opportunities for our children that keep them involved constantly. Breakfast Club, School, after school club, weekend activites. What opportunities are there for your little ones to be bored. I found out the importance of boredom from my youngest during a period of high extra-curricular activity […]

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Filed Under: Adolescent, Blog, Child, Children, Development, education, help for parents, Neurodevelopment, Raising teenagers, Teenager, Uncategorized, Wellbeing Tagged With: activities, boredom, child development, kids, things to do with kids, wellbeing

Calming Techniques For SATS Week

May 9, 2016 by Jacqueline

Calming Techniques For SATS Week

This week is SATS week for all Year 6 Students so I thought it would be supportive to provide calming techniques for SATS week to support your little ones manage the days ahead. The main aim during the week is to encourage and provide a calm energy whatever your child throws at you.  The calm […]

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Filed Under: Adolescent, Anxiety, Anxiety, Behaviour, Blog, Child, Children, Cognitive Behavioural Therapy, counselling, counselling in harrow, counselling in uxbridge, Development, education, help for parents, Learning Challenges, Neurodevelopment, Self-Help, Wellbeing Tagged With: anxiety therapy for children, calming techniques for children, Children, Help with SATS, Parenting, SATS Week support

The Kids Will Be Alright – Won’t They?

May 2, 2016 by Jacqueline

The Kids Will Be Alright – Won’t They?

Today my guest blog is written by Sarah England a passionate advocate of children’s voices in divorce and separation. Here she provides a useful insight into how we can think about children within the divorce process. Sarah is passionate about supporting families through one of their most challenging times.  Her view is that for the […]

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Filed Under: Adolescent, Adult, Anxiety, Anxiety, Anxiety, Blog, Child, Child Therapy, counselling, counselling in harrow, counselling in uxbridge, help for parents, Raising teenagers, Self-Help, Teenager Tagged With: Child, children and divorce, difficult divorce, divorce, kids confidence, Kids in divorce, mediation for divorce, mediation for separation, Negative Emotions, Parenting Tips, Parents, Self Confidence, separation, Stress, supporting kids through divorce, Tension

Mental Health Support – Choosing the right fit for my child?

April 20, 2016 by Jacqueline

Mental Health Support – Choosing the right fit for my child?

Part 1 – What Is the Difference in the Professions? I am very privileged to do the work I do and I come into contact with such courageous and inspiring individuals and their families within the child mental health support sector. One of the key questions that arises during initial parent consultations is ‘how do […]

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Filed Under: Adolescent, Adult, Anxiety, Anxiety, Anxiety, Blog, Child, Child Therapy, Children, Cognitive Behavioural Therapy, counselling, counselling in harrow, counselling in uxbridge, Depression, help for parents, Mental Health, Mental Illness, Raising teenagers, Teenager, Wellbeing Tagged With: anxiety therapy for children, child anxiety disorders, child depression, child mental health, Children, cognitive therapy for kids, counselling, counselling teens, help for parents, How to Choose the Right Support For My Child, kids coaching, kids confidence, mental health, mentoring, Parenting, raising teenagers, teenage counselling, therapist, therapy for kids, treating childhood anxiety, treatment for anxiety in children

Guide to the Joy of a Smile

April 19, 2016 by Jacqueline

Guide to the Joy of a Smile

It has been a couple of days since my last post as I am still recovering and have promised myself that I will not work at the weekend as this allows my body to reset from the week and I get time to make myself and my family spend time smiling. So here is my […]

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Filed Under: Adolescent, Adult, Behaviour, Blog, Child, Child Therapy, Children, Cognitive Behavioural Therapy, counselling, counselling in harrow, counselling in uxbridge, Development, education, help for parents, Learning Challenges, learning difficulties, Mental Health, Raising teenagers, Self-Help, Teenager, Wellbeing Tagged With: Agitation, CBT, Fathers, Guide to the Joy of a Smile, Negative Emotions, Self Confidence, Self-Esteem

Being a Child & Adolescent Therapist…What does this mean?

April 15, 2016 by Jacqueline

Being a Child & Adolescent Therapist…What does this mean?

Many people ask me what I do for a living, it is usually one of the first questions after “Hello…my name is…” We are often defined by our role in life before we are defined by who we are. This is fine with me as many people find small talk challenging and this provides a […]

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Filed Under: Adolescent, Blog, Child, Child Therapy, Children, counselling, counselling in harrow, counselling in uxbridge, education, help for parents, learning difficulties, Mental Health, networking, Raising teenagers, Teenager, Wellbeing Tagged With: being a child therapist, Child Therapist, child therapy, counselling, counselling london, developing confidence, help for parents, kids confidence, learning difficulties, networking, Parenting Tips, raising teenagers

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