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Guide to the Joy of a Smile

April 19, 2016 by Jacqueline

Guide to the Joy of a Smile

It has been a couple of days since my last post as I am still recovering and have promised myself that I will not work at the weekend as this allows my body to reset from the week and I get time to make myself and my family spend time smiling. So here is my […]

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Filed Under: Adolescent, Adult, Behaviour, Blog, Child, Child Therapy, Children, Cognitive Behavioural Therapy, counselling, counselling in harrow, counselling in uxbridge, Development, education, help for parents, Learning Challenges, learning difficulties, Mental Health, Raising teenagers, Self-Help, Teenager, Wellbeing Tagged With: Agitation, CBT, Fathers, Guide to the Joy of a Smile, Negative Emotions, Self Confidence, Self-Esteem

What Parents Say

September 21, 2015 by Jacqueline

What Parents Say

Clients ask what we do and how our approaches work. Please find below some messages from parents who have been through the support process. Finding all round support for a child with problems is very hard as we found out. I would highly recommend Jacqueline to any other parents, who like us, were at the […]

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Filed Under: Adolescent, Anxiety, Anxiety, Behaviour, Blog, Child, Children, Client Stories, Client Testimonials, Development, Learning Challenges, Mental Illness, Self-Help, Teenager Tagged With: Anxiety, Bedwetting, CBT, Child, Children, Development, Enuresis, Negative Emotions, Panic Attacks, Parents, Phobias, Self Confidence, Therapy

Joy Versus Sadness

August 24, 2015 by Jacqueline

Joy Versus Sadness

Having had a fun-filled extended vacation with my lovely family and friends I found myself today facing rain for the first time in a long while.  Gorgeous daughter 1 had made plans so I found myself with gorgeous daughter 2 and lovely friend at a little loose end so we trundled off to the cinema […]

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Filed Under: Anxiety, Blog, Child, Children, Cognitive Behavioural Therapy, Development, Self-Help, Teenager Tagged With: Anxiety, CBT, Child, Children, Cognitive Behaviour Therapy, Development, Negative Emotions, Panic Attacks, Parenting, Self-Help, Stress, Teenager, Tension, Worry

Personal Development

September 10, 2014 by Jacqueline

Personal Development

Sometimes we need help dealing with the negative ‘baggage’ we seem to accumulate over the course of a lifetime, to be able to obtain a clear overview of a present problem, or discover a way to change an uncomfortable or emotional situation we find ourselves in. Sometimes we become frustrated by our inability to stop repeating the same old habits and unwanted behaviours, or […]

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Filed Under: Adult, Blog, Cognitive Behavioural Therapy, Hypnotherapy Tagged With: Adult, CBT, Cognitive Behaviour Therapy, Hypnotherapy, Negative Emotions, Presentation Skills, Self Confidence

Anxiety

September 10, 2014 by Jacqueline

Anxiety

Anxiety comes in many forms and manifests itself in many ways. For some, anxiety is object specific we may call this fear or phobia.  Individuals can continue life in many cases through avoidance techniques to help them manage the emotions that are associated with this anxiety. We are generally unaware of what we do or […]

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Filed Under: Adult, Blog, Child, Cognitive Behavioural Therapy, Hypnotherapy Tagged With: Agitation, Anxiety, Bal-A-Vis-X, BAVX, CBT, Cognitive Behaviour Therapy, Distracted, Hypnotherapy, Insomnia, Panic Attacks, Stress, Tension, Tiredness, Worry

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